Notoriously difficult to stop smoking, according to research in the Daily Mail, only 6% of people who want to quit smoking succeed. The highest success rates are for counselling plus hypnotherapy and medication to assist with the withdrawal. Hypnosis is much more effective than ordinary therapy, and rTMS actually changes the parts of the brain which cause the cravings. This means hypnotherpay is much more effective than patches, with over 75% success rate for 170 smokers who used Hypnofix since 2012. Taking the recording of the hypnosis CD home with you means that you will be able to keep your motivation high through the challenges of the detox process, without resorting to drugs which you can become addicted to. So for the first three weeks after the hypnosis session you will have the support. You will save the money you spent on cigarettes within that three week period.