You can use your mind to create what you are capable of by using your mind. We know this, as "castles in the air". But all castles were built through using imagination, planning and building.
When you create new neurons in your own mind, you are able to link pleasant thoughts and memories of successes (however small) to change your mental state, and capacity for change. With slimfix you will be given a personalized Slimfix CD so you will focus on these new habits of thought and will let go of the old habits holding you into sadness, negativity and things that you want to let go of.